Helping You Live Better...now and into the future
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Our Team
Tony Kaake, RMT, Osteopath
Julie Gottschalk, Osteopathic Assistant
Danielle Henry, RMT, Kinesiologist, Osteopath
Dr. Jennifer Haessler, Naturopathic Doctor
Dr. Stacy Burke, Naturopathic Doctor
Catharine Crawford, Registered Psychotherapist
Bethany Kuntz, Resgistered Massage Therapist
Laura Van den Borre, Canadian Certified Pedorthist
Jenifer Dunbar, Office Admin
Julie Nicoll, Office Admin
Nancy MacDonald, Office Admin
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593 Mill St., Box 777 (NW corner of Mill and Goderich) Port Elgin, ON N0H 2C0
519.832.4500
ac.serohselpam@ofni
Latest News
June 13, 2017
Palms Up
November 6, 2016
What Makes You Tick?
October 23, 2016
"If I were a young woman now, I would spend more time being, not doing"...
October 16, 2016
5 Easy Food Swap Outs for a Healthier Diet...
October 9, 2016
Save the Broccoli (and Other Useful Kitchen Tips)...
Read More
Recipes
Snacks and Appetizers
Crispy Kale (Detox Friendly)
| 206k
Superfood Crunch Salad
| 21k
Homemade Larabars
| 69k
Sweet Potato Kale Balls
| 111k
Pumpkin Pudding
| 48k
Protein Power Balls
| 255k
Soups and Salads
Butternut Squash Salad (Gluten Free)
| 237k
Cream of Broccoli Soup (with alternatives for Asparagus or Mushroom Soup) - Detox Friendly
| 235k
"Cream" of Asparagus Soup (Vegan, Gluten & Soy Free)
| 20k
Warm Quinoa and Roasted Vegetable Salad
| 51k
Tuscan White Bean Soup
| 6k
Main Dishes
Black Bean Salsa (for Chicken or Fish - Detox Friendly)
| 227k
Cajun Spice Rub (Detox Friendly)
| 225k
Fresh Fruit Salsa (for fish - Detox Friendly)
| 220k
Marinated Portabello Mushrooms (Detox Friendly)
| 227k
Turkey Pumpkin Chili (Detox Friendly)
| 201k
Vegan Hawaiian Portobello Burgers
| 22k
Roasted Beets in Balsamic Glaze
| 87k
Pecan Brussels Sprouts
| 20k
Vegan Quinoa Cranberry Stuffed Acorn Squash
| 115k
Yam and Black Bean Quesadillas
| 117k
Baked Pasta Dish
| 367k
Indian Coconut Curry
| 252k
Tasty Tacos
| 90k
Mini Turkey Meatloaves
| 222k
Desserts
Coconut Chia Seed Pudding (includes a Detox Friendly Option)
| 46k
Crispy Rice Treats (Detox Friendly)
| 218k
Gluten Free Dairy Free Double Chocolate Brownies
| 220k
High Fiber Banana Chocolate Chip Muffins (Gluten Free/ Can be Dairy and Egg Free with Substitutions)
| 221k
Mini Pumpkin Cookies (can be made Gluten Free)
| 196k
Fruit Popsicle's with Coconut Milk
| 47k
Two Ingredient Banana Cookies
| 292k
Healthy Quinoa Brownies
| 174k
Raisin Cookies
| 244k
Diabetic Friendly Recipes
3 Minute Hot Breakfast (Detox Friendly)
| 122k
Coconut Sunflower Porridge (Detox Friendly)
| 219k
Grace's Granola (Detox Friendly)
| 292k
Oopsies Bread
| 291k
Chocolate Treats
| 122k
Banana Almond Teff Porridge
| 48k
Vegan Breakfast Squares
| 115k
Detox Program Recipes
Clear Change Recipes (includes smoothies and meals)
| 216k
Estrium Patient Guide and Recipes (smoothies and meals)
| 1653k
OptiCleanse GHI Patient Guide and Recipes (smoothies and meals)
| 1039k
UltraInflamX Patient Guide and Recipes (smoothies and meals)
| 3772k
UltraInflamX Orange Smoothie Recipes
| 118k
Opti-GHI Power Balls
| 48k
Breakfast
Ginger Pear Amaranth Porridge (Detox Friendly)
| 332k
Sweet Quinoa Porridge (Detox Friendly)
| 333k
Maple Cinnamon Apple and Pear Oatmeal (Gluten free, dairy free, egg free)
| 303k